I don't really like to work out

I don't really like to work out. I don't. It's miserable for me most of the time. Sometimes I will do most anything to avoid working out until I have no excuses left... But what I appreciate more than avoiding the fleeting physical discomfort is the good health, appreciation of my well being, and sense of accomplishment and pride that I got off my a$$ and did something good for myself. A little bit most every day. And if you didn't do it today, well tomorrow is a new day. So stop making excuses ... and just do it. You will be glad you did. I always am.